The Library
A growing library of my favorite
transformational resources.
Here you’ll find books, podcasts, songs, Instagram accounts and other methods I’ve used to reach a higher level of consciousness, love, understanding and inner peace. I recommend that you go with what you’re drawn to. It doesn’t need to make sense — the soul or higher self knows exactly what it needs for the next step on its evolutionary path. Trust your inner compass.
Happy travels, friends:)
Julia Cameron's daily program for radically shifting your life, through the lens of art.
A book to change your life, simply through it's vibration.
A clear and classic book on the process of spiritual awakening, for women.
Building a life on these four Toltec principles will change everything.
A beautiful beginning to feeling your feelings -- the key to it all.
The classic spiritual guide to living within these current times -- Eckhart Tolle
Navigating the process of spiritual awakening
An explosive and life-changing read for women.
The secret teachings of Jesus Christ
Resurrecting the true story of Mary Magdalene, by Meggan Watterson
Eastern philosophy for these times
The classic book on the origins and healing of trauma by Peter Levine.
Colin Campbell's heartbreakingly brave exploration of grief after the death of his children.
Resmaa Menakem's gentle practices for confronting the internalized racism carried within our bodies.
The original printing of the 7 Hermetic principles of the Universe
An exploration of spiritual psychology and the soul's journey.
Carolyn Elliot Lovewell's cheeky and hilarious approach to shadow work.
The Mystic Jesus, by Marianne Williamson
'When Things Fall Apart,' by Pema Chodron
Kaia Ra's channeled codes from a pantheon of goddess energies
Stories & myth by Dr. Clarissa Pinkola Estes
The Third Perspective, a way to hold onto yourself in today's fast-paced digital world.
A beautiful memoir of a bicycle journey from Oregon to Patagonia. -- Jedidiah Jenkins.
Get inspired by your Earth School playlist on Spotify
Instagram Accounts
Knowledge comes from all directions these days, and quite honestly, Instagram has been one of the most helpful places for me to find resources and AMAZING new teachers. No certifications, papers, documents or awards necessary. The vibration of truth is it’s own verification, and these are some of the people who have it.
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@thealchemist
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@aaronabke
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@abundance10000
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@lorigottlieb_author
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@the.holistic.psychologist
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@xavier.dagba
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@philgoodlife
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@mindfulmft
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@lorie_ladd
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@brandencollingsworth
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@jaiyajohn
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@brcremer
BASIC RIGHTS IN RELATIONSHIP
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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Healing Modalities to Seek Out for Additional Support
Human Design & Astrology
Understanding your chart and energetic makeup can be life-changing. Really. Some accounts and practitioners I love for this are @chaninicholas, @debrasilverman_astrology, @ahramarya, @d.a.y.l.u.n.a
Dance & Embodiment Practices
Getting into your body in a non-linear way allows stuck energy to finally move. Check into your local dance or yoga studio or healing center for offerings, or see if @dybrkr is hosting an event near you. Some excellent 1:1 online teachers who offer this type of work are @madelynmoon, @kristisalerno_ @noel_elie, @kirbyslager
Acupuncture and Massage
These are both classic bodywork methods that can have profound results in your healing journey. Consider trying cranio-sacral therapy or reiki to move even more energy.
DNRS for Trauma
Instead of chasing symptoms, the DNRS approach directly targets brain function in order to regulate a maladapted stress response, which is often the missing piece for people suffering with chronic illness. The DNRS program teaches you how to rewire the limbic system and change the structure and function of your brain..
TRE, EMDR and ‘tapping’
These modalities work by crossing the hemispheres of the brain to reprogram trauma and other stuck energies. They seem simple, but they can have profound results — and tapping is even a free technique you can learn to do at home through various online videos. Try this link for a tapping exercise.
Spiritual Response Therapy
I’m newer to this one, but it sounds like a system using dowsing that allows the body to “speak” in a way that bypasses the mind, potentially leading to breakthroughs that have been elusive with other methods.
Podcasts